Very Berry Salad
Nickel per serving: 14.32 mcg/serving
Total: 28.64 mcg
Servings: 2-4
Difficulty: Easy
This is a delightful, refreshing summer salad!
Ingredients:
1 cups strawberries, chopped
1 cups blueberries
1/2 cups grapes, halved or whole
1 tbsp allulose or white sugar* (optional)
Preparation:
Toss all ingredients in a mixing bowl
Chill until you serve!
*Ingredient Discussion:
SWEETENERS: I always recommend allulose over white sugar in order to help keep blood sugar more stable. See page x for more details.
Make sure to check out the low nickel food lists, the cookbook, Recommended Approaches, and the 3 Tenets of Low Nickel Diet Success tips!